By: Patti
Great article Susie and you did make it easy to think about how to eat before and after a workout. I look forward to seeing you tomorrow in the morning for the first workout for me in a long time....
View ArticleBy: Kathaleen Kelly
Thanks Susie. Just now catching up with mail and this article. Sounds reasonable but I’m curious about whether this research has been duplicated, accepted, and promoted by other nutrition and sports...
View ArticleBy: admin
Oh, yes. At the Northland meeting of the American College of Sports Medicine in Fargo last week, there was plenty of acknowledgement of the benefits of nutrient timing before and after resistance...
View ArticleBy: Sue Gail
Hi Susie, Just want to back up your information about nutrient timing. My nutrition supplement company, Herbalife, recently incorporated all these principles in their Herbalife 24 sports products. You...
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